The Latest

Aug 29, 2014 / 1 note

Play On

So, as an #Influenster member I received the #VitaVoxBox and it contained  Playtex® Sport® Fresh Balance tampons (complimentary from influenster for testing purposes)

I enjoy these because I am a very active person, whether its hitting the gym to lift and do cardio to swimming, biking, skateboarding, you name it. These stay in place and you don’t feel them. I never have to worry about leaks with these and I am confident at all times doing my daily activities :)
The only downside is they are lightly scented, which I don’t find appealing as they 
aren’t the greatest for you, but its something I can get over due to the quality of the product. 

THAT, my friends is how I #PlayOn

Aug 28, 2014 / 519 notes

(via tumblrgym)

Aug 26, 2014 / 12,047 notes


Nicole Williams, owner of Allure Pole Dance & Fitness Studio, demonstrates four killer moves for getting flat, sexy abs in these Tone Skincare gifs.

1. Scissor Kicks

Begin lying down with your arms propped up on your elbows behind you. Lift both legs a few inches off the floor, and bring your right leg as close to your chest as possible. Begin to lower your right leg while simultaneously raising your left leg to switch sides. Make sure not to let your heels touch the ground until the end. Complete 30 reps, 15 on each leg.

2. Butt Raises

Begin lying on your back with your legs in the air and the bottoms of your feet toward the ceiling. Keeping your palms flat on the ground, squeeze your abs, and lift your hips off the floor. Lower your hips back down with control. Repeat this 10 to 15 times, and complete three sets.

3. Leg Straddles

Begin sitting on the floor with your legs stretched out in front of you and feet together. Place your hands behind you to the sides, and lean your upper body back to a 45-degree angle. Raise and separate your legs until you’re in straddle position. Then bring your legs back together while lowering them to the ground with control. Complete three sets of 10 to 15 reps.

4. Double Crunch

Begin lying flat on your back with your legs stretched out in front of you and your arms by your side. As you crunch your abs, raise your chest, and tuck in your knees so that your upper body and lower body meet above your hips. Slowly return to starting position, making sure your shoulders and heels meet the ground at the same time. Repeat this 10 times, and complete three sets. (Source)

(via healthiersmallerhappier)


This motherfuckin red panda has more upperbody strength than I do
Aug 26, 2014 / 100,556 notes


This motherfuckin red panda has more upperbody strength than I do

(via fit-and-furious)


amanda_ldnm - More of her: amanda_ldnm on fuckasfit
Aug 26, 2014 / 242 notes
Aug 26, 2014 / 9 notes


Aug 26, 2014 / 5,549 notes


(via howthehoolychillz)

Aug 26, 2014 / 161,003 notes


me attempting to reach the goals I’ve set in life


will never get tired of this. HAHAHHA

(via jackie-the-she-hulk)

Aug 26, 2014 / 470,997 notes


well, now I know what I’m doing every time a car alarm goes off

(via jackie-the-she-hulk)

Aug 26, 2014 / 81,958 notes




I have been waiting for the day this showed up on Tumblr.

Bones is and will always be one of the best shows ever.

My favorite show

(via jackie-the-she-hulk)